Introduction:- What is Granny Smith Apples? Granny Smith Apples is a very iconic light green, juicy, crisp, tart & versatile apples originated from Australia in 1868. They are famous for snacking (eaten raw), making salad and also baking pies . They are one of the nature's best Superfood Nutrition Value:- Granny Smith Apple i s a good source of Vitamins (Vitamin B1, B2, B3, B5, B6, B9 & Vitamin C) and minerals (potassium, calcium, magnesium, phosphorous, zinc & iron) for us to maintain a healthy body. They are also rich in antioxidant which help to protect body cells from damage. Main Health Benefits:- The health benefits of Granny Smith Apples includes 1. Lower cholesterol levels 2. Contains weight loss compound to fight obesity 3. Preventing cancer and chronic disease 3. Regulate/stabilize blood sugar levels 4. Steady Heart Rhythm Excellent source of dietary fiber Fight free radical during oxidation To find out more in details, just ...