Granny Smith Apples

Introduction:-

What is Granny Smith Apples?

Granny Smith Apples is a very iconic light green, juicy, crisp, tart & versatile apples originated from Australia in 1868. They are famous for snacking (eaten raw), making salad and also baking pies. They are one of the nature's best Superfood


Nutrition Value:-
Granny Smith Apple is a good source of Vitamins (Vitamin B1, B2, B3, B5, B6, B9 & Vitamin C) and  minerals (potassium, calcium, magnesium, phosphorous, zinc & iron) for us to maintain a healthy body. They are also rich in antioxidant which help to protect body cells from damage.

Main Health Benefits:-
The health benefits of Granny Smith Apples includes
1. Lower cholesterol levels
2. Contains weight loss compound to fight obesity
3. Preventing cancer and chronic disease
3. Regulate/stabilize blood sugar levels
4. Steady Heart Rhythm
Excellent source of dietary fiber
Fight free radical during oxidation
 
To find out more in details, just copy and open the following links in new tabs:-
1. www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-lemongrass.html
2. www.top10homeremedies.com/kitchen-ingredients/top-10-health-benefits-lemongrass.html

Start your day with the Healthy 'Magic Drink'!!! 





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