Posts

Healthy Drink for Weight Loss ~ Bulletproof Coffee

Image
Although I hv decided to stop my coffee intake but i wish to share with you the beauty of the special drink. Last year I have tried to take the drink every morning as my breakfast for 2 weeks. Amazingly I lose about 2kg without doing any exercise. I can wear some of my old clothes. It burns & melts away my body fat. U should try this if you intend to achieve a beautiful body shape. Here is the recipes of my Bulletproof Coffee. Ingredients: 150ml Hot Water 1 tbsp Nescafe Gold 1 tbsp Pure New Zealand Unsalted Butter 2 tbsp Exra Virgin Coconut Oil (Cosway) Methods: 1. Put all ingredients in a blender. 2. Blend well & serve hot.

Danmuji or Takuan???

Danmuji is pickled radish in Korean Cuisine. It'seems also known as Takuan in Japan. Danmuji is a famous korean side dish served with Jajangmyeon especially in Korean Chinese restaurants. Whereby in Japan, it's also a side dishes in meals or eaten as snacks during teatime. U can find Takuan served in Bento in Japan. Gimbap (Korean) is usually served with Kimchi or Danmuji. In Japan, Takuan is also used for making sushi rolls (Japanese). To me, Danmuji or  is best served chilled😄. Benefits: 1. Aid in digestion 2. Lots of fibers

Super Easy Instant Korean Danmuji ❤

Image
I go to supermarket early morning to buy some ingredients for making Danmuji - korean yellow pickled radish - my favourite korean side dish.  It's super easy to make & it tastes extremely good ~ "sweet, sour & crunchy".. If you love pickles, then you should try the following recipes:- Ingredients: 1 big white radish, about 750 gm 300 ml water 300 ml white vinegar 168 gm Sugar 1 tbsp Himalaya Sea Salt 1 tsp turmeric powder.       Big White Radish Cut into slices White vinegar  Himalaya Salt Steps: 1. Peel of the skin of the white radish & cut into very thin slices. 2. Mix water, white vinegar, sugar, sea salt & turmeric powder in a pan*. 3. Heat the mixture to boil, stir often. 4. Turn off the heat & add in the sliced white radish. 5. Cover & soak till cool, about 5-6 hours. 6. Store the white radish in a sealed glass container inside the refrigerator for one nig...

2018 New Year's Resolution

Image
Happy New Year 2018!!! Wishing you all a happy & Prosperous New Year 2018 and May all our dreams, hopes & wishes be fulfilled in this beautiful year :) Today I start to write the 1st page of 2018 with tonnes of "Love & Gratitude" ❤❤❤ Here is my resolution for this beautiful year:- 1) Write more blog     - sharing good recipes ~ food & drinks.     - writing review on some beauty products. 2) Walk more     - Achieve with a total of at least 3,000 Steps per day. 3) Exercise more      ~ Spend more time jogging in nature      ~ Start doing planks at least 3 times a weeks. 4) Spend less time on phones      ~ No whatApps or wechat after 10.30pm      ~ Read more books 5) Work hard, Play hard & enjoy life     ~ Learn new things/skills.     ~ Travelling. 6) Stop my coffee intake     ~ No coffee 7)  Stay positive at a...

Banana Steamed Cake

Image
Ingredients: 8 Eggs 200g Sugar 340g Melted Butter 500g Flour 1/4 tsp Salt 2 tsp Double Baking Powder 2 tsp Soda Bicarbonate 600gm Bananas Sarawak (without skin) Method: 1. Melt the butter & set aside to cool. 2. Mix & sift the flour, double baking powder, Soda bicarbonate & salt. Set aside. 3. Mash Banana Sarawak with a fork & set aside (I use blender) 4.Mix  & beat the eggs & sugar with mixer until thick & in pale yellow colour. 5. Add in melted butter, mix well with a spatula. 6. Add in banana, mix well using spatula 7. Fold in the sifted flour using spatula. 8. Get ready a 9" × 9" cake pan & grease both the base & sides with buttee. Pour in the cake batter. Steam at high heat for 45 to 50 minutes. 9. The cake is ready to be served. Note: Prepare the steamer 10 minutes earlier & make sure the water is boiling before you put in the cake.

The Lemongrass

Image
Introduction:-  What is Lemongrass? Lemongrass is a fragrant grass that smells 'Lemon'. It is widely used by tropical regions especially in Thai & Vietnamese Cuisines. It could also be turned into lemongrass oil which is a great addition to the skin care & comestics products. The lemongrass oil is also well-known for its special ability to repel insects such as mosquitoes.  Nutrition Value:- Lemongrass is a good source of Vitamin (Vitamin A, B1, B2, B3, B5, B6, B12, folate, Vitamin C and Vitamin D) and  minerals (potassium, calcium, magnesium, phosphorous, manganese, cooper, zinc, iron & etc) for our body.  Main Health Benefits:- The health benefits of Lemongrass includes 1. Maintain healthy cholesterol levels  2. Strengthen immune system 3. Effective antiseptic agent 4. Heals cold & flu 5. Control obesity 6. Helps digestion 7. Effective in treating cancers 8. Cleanses and detoxifies 9. Reduces arthritis pa...

'Magic' Drink - Lemongrass with Granny Smith Apples

Image
The "Magic Drink" Today I am going to make a special 'Magic' drink again for my parents. Have you ever heard about the Lemongrass with Granny Smith Apple Drink? I learned this recipe from one of my friends few years ago. I still remember he took this drink as one of his weight management methodology. He found that it was quite effective in his weight loss program.   This year, I was told that this recipe could be used for treating knee problems of elderly. I have done some research on Lemongrass and Granny Smith Apples. If you are interested to find out more in details, please follow my blog on the upcoming review on Health Benefits of Lemongrass and Granny Smith Apples. Here, I want to share with you the most precious experience of my parents. My dad is actually a very picky eater. However, he is able accept the taste of this 'Magic' drink and even requests me to make the drink continuously for him & my mum twice a week. Few weeks later, m...